Ingredients
- 1 can1 can kidney beans
- breadcrumbs
- cooked quinoa
- black seed meal
- potato starch
- soy sauce
- spices of choice
Instructions
- 1 Drain and thoroughly mash the canned kidney beans in a large bowl until mostly smooth.
- 2 Add breadcrumbs, cooked quinoa, black seed meal, potato starch, soy sauce, and your choice of spices to the mashed beans. Mix everything together well until a cohesive mixture forms.
- 3 Form the mixture into patties and pan-fry over medium heat for a few minutes on each side until golden and cooked through. Serve with your favorite toppings.
Notes
Hearty and filling plant-based burgers that hold together beautifully, with quinoa adding a satisfying texture alongside the savory kidney beans.
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